September 20, 2020 (Morning)
Exercise Type: Run
Comments:
With Max, Izzy, and Griffin. Didn’t load the beginning but this was a good run. River road with the whole group and then a quasi-DBL after dropping off Griffin and checking in on Peter’s record breaking 17 miles of meadow loops. Izzy left around 14ish and Max and I continued on our own and ended up feeling really good and sped up a bit. Glutes are very sore. Probably the longest run I’ve ever done.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17.2 Miles | NB 1080 v10 |