View Workout (Mitchell Baller)
consistency?
September 20, 2020 (Morning)
Exercise Type: Run
Comments:
getting back is hard. 10/10 day for a run maybe felt 5/10. Bit of soreness, tired etc. Glad to get out there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.49 Miles | 18:58 | 7:37 / Mile | Altra Escalante 2 - till my heart stops |