View Workout (Ken Swettenham)
Brummeria Route
September 22, 2020 (Morning)
Exercise Type: Run
Weather: Cool and cloudy
Comments:
Really nice run this morning. Time was negatively affected by having to tie 3 shoelaces during the run! Don't know what happened there. Strava moving time was a better 45:39. Felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 46:44 | 7:47 / Kilometer | Training |