September 23, 2020 (Afternoon)
Exercise Type: Run
Comments:
With mostly Nathan, Jack, and Whamz. Tired from yesterday but in the midst of stringing together some good nights of sleep. Four strides embedded with Whamz at the end. I think I've done three scary woods in the past 7 days yikes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.6 Miles | NB 1080 v10 |