View Workout (Chase Taylor)
Get it over with
September 25, 2020 (Morning)
Exercise Type: Run
Comments:
4 on the treadmill at 732 average splits are 745, 730, 730, 724, trying to keep it light so I can long run this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Blue Streaks |