View Workout (Jamie Moreno)
30 Mile Ride
September 22, 2020 (Night)
Exercise Type: Bike
Weather: 5:55 PM 75-79 and Nice!!!
Comments:
Tried to meet the Great Escape Group at Brewery but I guess they went earlier. Rode solo out across bridge and up hill and took 186 all the way to 225. The right and to county road and back to rogersville and back to truck at Sequiota park. Rode 6 easy before. I was mad. But just rode solo. A great night out! Overcast with little wind! Dark the last 4-6 miles with lights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.04 Miles | 1:36:00 | 3:11 / Mile | Easy |