September 21, 2020 (Night)
Exercise Type: Bike
Weather: 5:45 PM 75-77 and nice! Breezy
Comments:
Rode solo from house after work. Normal route N and NE to Phelps Grove and 1 lap. Then up trail and over to Phelps Grove Park. 2 laps and then up to Drury. 2 laps and then back home. Felt pretty good and a nice night out. Rode last 6-7 miles in dark with lights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 33.05 Miles | 1:49:05 | 3:18 / Mile | Cruise |