View Workout (Ken Swettenham)
Brummeria Route
September 26, 2020 (Morning)
Exercise Type: Run
Weather: Getting Warmer!
Comments:
Nice 5km run around the suburb today. Best time over the route in a few weeks, so I'm happy but still way off what I would like to be doing. All the same 3 of the splits very close to 7min/km - need to try and get under that mark more often on this route!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 36:46 | 7:21 / Kilometer | Training |