View Workout (Andrew Sorenson)
(Untitled)
December 29, 2009 (Afternoon)
Exercise Type: Run
Weather: 10, Sunny
Comments:
3:45pm - Steady run. Very icy footing. Hip-flexor better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:30 | 7:09 / Mile | Easy | Nike Air Pegasus+ (2007) |