
September 26, 2020 (Afternoon)
Exercise Type: Run
Weather: 73, some humidity
Comments:
Drove a lot today, delivering Anna and Leah to and from VA. Also drove to the National Mall to meet up with Josh Shelton. We did a meandering run from the carousel around the mall, past the Lincoln and Jefferson and a large religious tent revival with thousands unmasked.finished by dropping Josh at his house and returning to the car. Nice to have fresh company and fresh scenery.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 50:00 | 8:20 / Mile | Training | Blue NB Vongos |