View Workout (Jacob Gaba)
Farm Loop
September 27, 2020 (Morning)
Exercise Type: Run
Comments:
Long. Extended on DOL. Felt pretty good. Passed on the double yesterday so hit low 80s instead of mid, but that’s ok—it was our first week of multiple hard efforts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.7 Miles | NB 1080 v10 |