
September 27, 2020 (Morning)
Exercise Type: Run
Weather: 70 and humid
Comments:
Zeke come to my house and we headed off around 8:30am. Dorsett, to River to Cromwell (Hello Sunshine and Axes) across Mass and down Overlea? to cross the crescent. Past Battery Baily and up to to Westmoreland where reality set in that I'm still not where I want to be fitness-wise. Western to home. A nice solid run with a nice, solid runner who indulges my musings about post collegiate running and motivation/life balance. Closed out another solid week with just over 30 miles. It does seem, though, that with the improved weather of September and settling of start-of-the-year responsibilities, I should be able to bump this up to 40+ per week. Missing what would have been Rock The Creek Relay today and DCXC yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 47:00 | 7:50 / Mile | Training | Blue NB Vongos |