View Workout (Jamie Moreno)
45 MIile Ride
September 26, 2020 (Morning)
Exercise Type: Bike
Weather: 8:00 AM 58-68 Cool and Sunny and WINDY
Comments:
Met Brad at SBC and we rode together out to Willard on SBC route. Then came back minus Cave Springs! A good ride but legs need a rest and just not really mentally in it right now. One more week then 2-3 weeks off! 17.9 MPH Average
VERY VERY windy from the south
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45.09 Miles | 2:32:15 | 3:22 / Mile | Long |