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Run

December 29, 2009 (Morning)

Exercise Type: Run

Weather: 437 calories

Comments:
5min @3.5mph
10min @ 5mph
3min @ 3mph
1.5min @ 5mph
1 min @ 3mph
1.5min @ 5mph
1 min @ 3mph
1.5min @ 5mph
1 min @ 3mph
1.5min @ 5mph
1 min @ 3mph
1.5min @ 5mph
1 min @ 3mph
1.5min @ 5mph
1 min @ 3mph
1 min @ 5mph
4 min @ 3mph

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.42 Miles 35:00 14:27 / Mile 166 182    

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