View Workout (Jodie Berseth)
(Untitled)
December 29, 2009 (Morning)
Exercise Type: Run
Comments:
I had followed this up with P90X Chest/Shoulders/Triceps. And fucking A. I say the same shit daily.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:24:14 | 8:25 / Mile |