View Workout (Chase Taylor)
Michigan Weather!!!
September 29, 2020 (Afternoon)
Exercise Type: Run
Weather: Gorgeous fall weather
Comments:
Huge stormfront rolling in with nice temps before and sun right in front of it, felt 100 times better than Sunday's long run. Legs still a little tight but not too bad. 717 average for 5.25 with the splits I wanted. 718, 719, 726 (hilly in the woods on the backside of UK campus) 712, 712.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | Cruise | Neon Dreams |