October 1, 2020 (Afternoon)
Exercise Type: Run
Comments:
Group Y. Went on a walk this morning instead of a run because I slept in--was up last night later than usual watching the Yankees clinch the first playoff series. Felt good during this though, legs not tired really from yesterday, and no knee soreness! Although now that I'm writing this a couple hours later, it does feel sore. Did A day core and hips after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | NB Beacon |