View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
October 2, 2020 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
Did an easier run today, so as not to strain the legs for the weekend's efforts!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:05:15 | 8:09 / Kilometer | Training |