View Workout (Jannelle Bruns)
Run on Treadmill
October 3, 2020 (Night)
Exercise Type: Run
Comments:
Ran entire time. (Walked first 3 minutes) Top speed was 6.3 mph.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.63 Miles | 30:00 | 11:24 / Mile | Easy | Nike Flex 2017 Black |