View Workout (Troy Squires)
Brass Monkey 4hr Enduro MTB Race
December 28, 2009 (Morning)
Exercise Type: Bike
Weather: Cold, very cold -1'C
Comments:
Muddy and technical course. Great fun but feeling under the weather.
QUIT. Can't believe it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.3 Kilometers | 2:00:00 | 4:56 / Kilometer | Race |