October 6, 2020 (Afternoon)
Exercise Type: Run
Comments:
Started with whole group, then just Sammy, and then Max caught us for the last few miles after going up RM. Felt great on this, super loose, this is about as fast as hill loops go for me—we were striding ~20m to crest each hill which really made this fun. Lots of mileage today, will take a nice easy day later this week, probably Friday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.8 Miles | NB 1080 v10 |