View Workout (Chase Taylor)
Run like you mean it
October 6, 2020 (Afternoon)
Exercise Type: Run
Weather: Nice, a little warm.
Comments:
5 x 723 at Masterson, struggled with the hills a little for an easier run but glad I did it. Splits as follows 723, 725, 735, 724, 705. 1 x Cooldown at 745.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Neon Dreams | ||
| 1.0 Miles | Cooldown | Neon Dreams |