
October 7, 2020 (Morning)
Exercise Type: Run
Comments:
Solo. Saw a Fox. Almost caught a couple leaves but they slipped through my hands. Knee was stiff and sore but wore off a little as the run went on. Gotta be more diligent about icing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | NB Beacon |