October 7, 2020 (Afternoon)
Exercise Type: Run
Comments:
Most of group Y on this. Didn't feel great for the first few miles but then settled in and started to feel better as we went. Wish we could go on the full Rick trails but I guess we'll have to settle for just the end there where we can sneak in.
Knee felt fine on both runs today but really hasn't felt great during the evening just walking around. I already iced it once, took some advil to help the inflammation go down, and I'm going to ice it if I can. Currently watching the Yankees throw their season down the drain. Need a big comeback--and I need some ice cream.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | NB 1080 v10 pair 2 |