View Workout (Jannelle Bruns)
Run on Treadmill
October 12, 2020 (Afternoon)
Exercise Type: Run
Comments:
Walked 3 minutes. Ran the rest. Top speed 6 mph.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.57 Miles | 30:00 | 11:40 / Mile | Easy | Nike Flex 2017 Black |