View Workout (b callejas)
(Untitled)
December 28, 2009 (Morning)
Exercise Type: Run
Comments:
Treadmill run.
Ran about 16 minutes at 6:40 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.33 Miles | 45:00 | 8:26 / Mile | Interval | Asics Gel Evolution |