View Workout (Ari Lewenstein)
Burns sidetrails down devon w/ boynton mile
December 30, 2009 (Morning)
Exercise Type: Run
Comments:
was about to end and then met Saul so did an extra boynton mile with him. Hills felt bad, but as the run went on I felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 59:00 | 7:51 / Mile | 2130's red/black |