View Workout (Ken Swettenham)
Brummeria Route
October 14, 2020 (Morning)
Exercise Type: Run
Comments:
Much warmer this morning and the legs felt a little tired, probably after yesterday's harder than normal effort. Took it much easier today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:04:45 | 8:05 / Kilometer | Training |