October 14, 2020 (Morning)
Exercise Type: Run
Comments:
Light pound just to get frustration out. Stiff at the beginning especially in my right knee still—at least it’s not getting any worse these past few weeks. Hopefully I’ll be nice and loose now for the evening.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | NB Beacon |