October 14, 2020 (Afternoon)
Exercise Type: Run
Comments:
With Seamus, Sammy, and William. Seamus complained that we were pounding while going down hill but then dusted us all up the big hill!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | NB 1080 v10 pair 2 |