View Workout (Kerry Grant)
3 Mile Run
October 6, 2020 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
To the Y and back/
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 26:24 | 8:42 / Mile | 158 | 185 | Easy | ASICS Gel Kayano 26 |