View Workout (Jannelle Bruns)
Run at Hotel on Treadmill
October 16, 2020 (Morning)
Exercise Type: Run
Comments:
Walked for 4 minutes. Sped up .1 every minute. Two times. Melia was with me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.73 Miles | 30:00 | 10:59 / Mile | Easy | Nike Flex 2017 Black |