View Workout (Jannelle Bruns)
Run at Hotel on Treadmill
October 17, 2020 (Morning)
Exercise Type: Run
Comments:
Walked 2 minutes. Began at 5.0 and sped up .1 every 2 minutes. High speed was 6.5 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.71 Miles | 30:00 | 11:04 / Mile | Easy | Nike Flex 2017 Black |