View Workout (Mitchell Baller)
why not
October 19, 2020 (Morning)
Exercise Type: Run
Comments:
2 runs today because I felt good and Tony wanted me to join him for a few. Felt good except had to poop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 23:42 | |||
| 1.88 Miles | 14:04 | 7:28 / Mile | Altra Escalante 2 - till my heart stops | |
| 1.2 Miles | 9:38 | 8:01 / Mile | Altra Escalante 2 - till my heart stops |