View Workout (Chase Taylor)
Bleh the third
October 20, 2020 (Afternoon)
Exercise Type: Run
Comments:
Ran after my exam on light sleep very tight, maybe 715 average pace for 4, kind of a mess because I went to the treadmill to run slow then someone else came in right before 3 on the treadmill next to me so I sped up to get out of the mini gym to not get covid. Treadmill breaker broke so I ended up going outside to run my last mile cooldown. Legs feel like shit from yesterdays pool journey.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Blue Streaks |