View Workout (Mitchell Baller)
progress
October 21, 2020 (Morning)
Exercise Type: Run
Comments:
Good couple of miles. Little faster than I should be right now. Need to keep things under control
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.99 Miles | 29:38 | 7:25 / Mile | 153 | Altra Escalante 2 - till my heart stops |