View Workout (Jamie Moreno)
4 Mile Run
October 4, 2020 (Afternoon)
Exercise Type: Run
Weather: 5:00 PM 60 and sunny and soooo nice
Comments:
Stopped at Jill's place on way home from LS. Ran 4 miles around her neighborhood while she rode the bike. A nice day out and tough run but a good one!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 28:42 | 7:09 / Mile | Easy | HOKA Arahi 4 |