October 11, 2020 (Afternoon)
Exercise Type: Run
Weather: 3:55 PM 83 warm and sunny and breezy
Comments:
Ran at Wilson's Creek. Parked at bottom parking lot and ran trails. Stopped at 3 miles and then walked about 1.5 more. Struggled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 22:32 | 7:29 / Mile | Easy | HOKA Arahi 4 |