View Workout (Jamie Moreno)
4 Mile Run
October 17, 2020 (Afternoon)
Exercise Type: Run
Weather: 4:30 PM 69-70 humid and windy!!!
Comments:
Ran from Elementary School down trail to Nathaniel Green Park. 2 laps around the lake and back. Struggled but a good run on a nice day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:50 | 7:26 / Mile | Easy | HOKA Arahi 4 |