View Workout (HUGH EVANS)
Selkirk W
October 24, 2020 (Morning)
Exercise Type: Run
Comments:
1st vest run of the season. Nice weather and run 38 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | Steady State | Asics Gel Noosa Tri 8 Blue |