View Workout (Jacob Gaba)
7 mi Tempo Harriton
October 24, 2020 (Morning)
Exercise Type: Run
Comments:
7 miles in 42:32. Felt really smooth, easy breathing, only hard mile was #6. With Whamz the whole time, some other guys in and out. Think that averages to 6:05, which is pretty good considering the humidity. Felt way better than that last 7 mile steady and ran it faster which is good. Caught a leaf during the second mile (16).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | NB 1080 v10 pair 2 |