View Workout (Ken Swettenham)
Brummeria Route
October 27, 2020 (Morning)
Exercise Type: Run
Weather: Warm and Humid
Comments:
Not too bad a run after a big weekend. Legs did feel a little tired, so there was some walking but overall when I did my running sections, I felt pretty strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 44:45 | 7:27 / Kilometer | Training |