View Workout (Jamie Moreno)
5 Mile run
October 27, 2020 (Afternoon)
Exercise Type: Run
Weather: 5:35 PM 37 Cool and Wet
Comments:
Got out for a run before massage. Ran from house NE like normal through Trail of Tears and out around O'Reillys and back home. Felt ok. Hamstrings are just so tight and I need some better shoes. Was not raining but was wet cloudy and 37.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 35:15 | 7:02 / Mile | Easy | HOKA Arahi 4 |