View Workout (Jamie Moreno)
Weights and Core and Stretching
October 25, 2020 (Afternoon)
Exercise Type: Weights
Weather: 2:30 PM PF
Comments:
Weights and core and lots of stretching. Taking day off from running just to be safe and be patient.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | HOKA Arahi 4 |