View Workout (Jamie Moreno)
4 Mile Run
October 24, 2020 (Night)
Exercise Type: Run
Weather: 5:25 PM 50 and humid w/wind
Comments:
Ran from home after work Ran East and then SE and back. Felt ok. More hills today. Wore the Carbon X today and could def feel difference. Lighter but hurt legs the last couple of miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:05 | 7:15 / Mile | Easy | HOKA Carbon X TWO |