View Workout (Jamie Moreno)
4 Mile run
October 23, 2020 (Night)
Exercise Type: Run
Weather: 5:20 PM 43 windy and wc of 33
Comments:
Ran from home NE again and out around O'Reillys and back south and home. 7:07, 6:45 last 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 28:41 | 7:08 / Mile | Cruise | HOKA Challenger AT |