View Workout (Chase Taylor)
Nice little trail run
October 28, 2020 (Afternoon)
Exercise Type: Run
Comments:
Hurricane tomorrow so figured I'd get a good fall run in. 5.25 at 732 middle 3 miles were on trails in and behind the arboretum. Legs felt tight, but doing better now. Hilly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | Cruise | Neon Dreams |