View Workout (Chris Wade)
Mitch's House
July 29, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
I finished my run after mid-night. It's nice to run in the cool of night but I need to start getting more sleep. If I hadn't gone to the Indians game I would have run earlier. I saw Martin and Fanni at Mitch's. I also met up with Scotty while he was riding bike. We got to catch up on what's been going on for about a mile. I'm still in denial that he's playing golf instead of running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile |