View Workout (Jamie Moreno)
4 Mile Run
October 30, 2020 (Morning)
Exercise Type: Run
Weather: 5:45 p.m. 57 and nice!!
Comments:
Ran solo from Sequiota Park. Ran 2 out and back. Pretty tight and not the best run. New Saucouny Endorphin Shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 29:30 | 7:18 / Mile | Easy | Saucony Endorphins |