View Workout (Melanie Lenk)
(Untitled)
December 31, 2009 (Morning)
Exercise Type: Run
Comments:
ran around Greenfield Lake from my apt, legs a little heavy from last night's workout, but felt pretty good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:25 | 7:45 / Mile | Gel Nimbus |